Tips For Eye Twitch In Not Severe

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Twitch often arise because of stress, fatigue and caffeine is too much. Twitch also be a sign of a person's lack of calcium.

General practitioner Maya Grace Filardini gives tips for not getting worse twitch.

Adequate restAccording to him, reducing the staying up late and take the time to break in the face of heavy work become a powerful way to rest the eye.

Reducing consumption of caffeine, cigarettes and alcoholMaya said, excessive caffeine consumption can trigger eye twitch. In addition, Maya recommends increasing the consumption of foods containing calcium."Many people who take this for granted. However, if the twitching continued, would greatly interfere and cause discomfort.




Rest your eyes from the screen and gadgetsAccording to him, continued to stare at the screen canal can minimize the occurrence of twitch. "Fatigue in the eyes because the muscles around the eyes do not rest can result in eyelid twitch. If this happens, consult your doctor to be dealt with further.  

Tag : eye